Dee Penrod
1 pk Baking yeast
1/4 c Warm, not hot, water
1 c Lowfat cottage cheese
(small curd)
1 Tablespoon sugar
1 Tablespoon reduced-calorie
Margarine
1 Teaspoon dill seed, crushed
Lightly
2 Teasp minced fresh dill weed
1 Teaspoon dried onion flakes
1/2 Teaspoon salt
1/2 Teaspoon baking powder
2 Whole, smilin’ egg whites
2 To 2-1/4 cups whole wheat
Flour
Dissolve yeast in warm water. Heat cottage cheese until lukewarm.
Remove from heat and add sugar, herbs, margarine, onion, salt, soda,
egg whites, and yeast/water. Mix. Add flour gradually to form a stiff
dough. Spray a 1-1/2 quart casserole dish with vegetable coating
spray. Turn dough into casserole dish and allow to rise in a warm
place for 30 to 40 minutes. (Should double in size.) Bake at 350~
for 40 to 45 minutes. Serve warm. YIELD: 16 slices (1 slice per
serving) Calories 82.40/ Protein 20%/ Carbohydrate 68%/ Fat 12%/
Sod-Mg 160.0 Exchanges: Bread 1.8/ Meat 0.5/ Fat 0.3
Yields
16 Servings