Non-stick spray coating
2/3 c Sugar
1/2 c Packed brown sugar
1/4 c Vegetable oil
3 Egg whites
2/3 c All-purpose flour
2/3 c Whole wheat flour
1/2 c Oat bran
1 1/2 ts Baking soda
1 ts Ground cinnamon
1/4 ts Ground nutmeg
3 c Shredded unpeeled apples
Powdered sugar
From Western New York Apple Growers Association
Spray a 13x9x2″ baking pan with non-stick coating and set aside. In a
large mixing bowl combine sugars, oil and egg whites. Beat with a
wooden spoon until well blended. Add flours, oat bran, baking soda,
cinnamon and nutmeg; stir until just moistened. Stir in shredded
apples. Pour batter into prepared pan. Bake in a 350’F. oven for
25-30 minutes. Cool, if desired, sift powdered sugar over cake.
Makes 16 servings. Each serving has 147 calories, 2 grams protein, 4
grams fat, 0 milligrams cholesterol, 91 milligrams sodium, 100
milligrams potassium and 2 grams dietary fiber.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
Yields
16 Servings