1 1/4 c Fine crumbs(graham cracker,
1 1/2 c -or Dry cereal,zwieback,etc
3 tb Margarine (melted)
1 tb Water
1 Spices (optional)
1 Sugar replacement (optional)
Combine crumbs with melted margarine and water; add spices and sugar
replacement, if desired. Spread dough evenly in 8-10 inch pie pan,
pressing firmly onto sides and bottom. Either chill until set, or
bake at 325F for 8-10 minutes.
1 serving w/ graham cracker = 1 bread, 1 fat,
calories: 85 1 serving w/ dry cereal = 1/2 bread, 1 fat calories: 64 1
serving w/ zwieback = 1/2 bread, 1 fat calories: 70
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Yields
8 Servings