2 c All purpose flour
1/2 c Sifted powdered sugar
2 1/4 ts Baking powder
1 ts Pumpkin pie spice
1/4 ts Salt
1 c Packed dark brown sugar
3 tb Vegetable oil
2 tb Molasses
3 lg Egg whites
3/4 c Chopped walnuts; toasted
Cooking spray
1. Preheat oven to 350.
2. Lightly spoon flour into dry measuring cups; level with a knife. Combine
flour and next 4 ingredients (flour through salt) in a medium bowl. Combine
the brown sugar, oil, molasses, and egg whites in a large bowl, stirring
well with a whisk. Add flour mixture; stir until well blended. Stir in
walnuts. Drop by level tablespoons 2 inches apart onto baking sheets coated
with cooking spray. Bake at 350 for 10 minutes. Cool 3 minutes on pans.
Remove from pans; cool on wire racks. Yield: 3 dozen (serving size: 1
cookie).
CALORIES 85 (29% from fat); FAT 2.7g (sat 0.3g, mono 0.7g, poly l.6g);
PROTEIN l.6g; CARB 14.1g; FIBER 0.4g; CHOL Omg; IRON 0.6mg; SODIUM 24mg;
Calc 27mg
Per serving: 59 Calories (kcal); 3g Total Fat; (38% calories from fat); 1g
Protein; 9g Carbohydrate; 0mg Cholesterol; 53mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other
Carbohydrates
Yields
36 servings