3 tb Yeast
2 tb Sugar
3 c Warm water
1 tb Salt
4 c White flour
1 c Blackstrap molasses
1 c Canola oil
4 c Whole wheat flour
2 c Bran
2 c Raisins
Mix saugar and yeast; add warm water, stir in salt. Add flour and stir. Let
stand until foamy. Add molasses and oil and blend. Add whole wheat flour
and bran. Stir. Add raisins. Work in flour until stiff. Knead in more flour
until very stiff. Grease bowl and let stand until double. Knead and allow
to rise again. Beat down and make loaves. Let rise until just before
reaching the optimum height. Bake 30 minutes at 400.
Per serving: 62 Calories; 2g Fat (27% calories from fat); 1g Protein; 11g
Carbohydrate; 0mg Cholesterol; 56mg Sodium
Yields
120 Servings