Ingrients & Directions
6 oz Wholemeal flour
2 oz White flour
2 oz Pinhead oatmeal
2 oz Wheatgerm
2 oz Bran
2 oz Pecans, Finely chopped
1 ts Bicarbonate of soda
1/4 ts Salt
1 ts Sugar
1 Egg
10 fl Skimmed milk
FOR TOP OF LOAF
Sunflower Seeds (optional)
Preheat the oven to 190C,375F, Gas Mark 5. Place all
the dry ingredients in a large bowl and mix well. Add
the egg and milk and mix well with a spoon. Put into a
1-pint non-stick loaf tin, smooth over roughly,
sprinkle over the sunflower seeds and bake for 45 to
60 minutes or until crisp on top and it leaves a
skewer clean if speared.
Yields
1 Loaf