–CAKE–
1 Box yellow cake mix, (1 lb
-2.25 oz)
3 Egg whites
1 c Canned pumpkin
1 c Orange juice
1/2 c Fat-free sour cream
2 ts Vanilla
1 ts Cinnamon
1/2 ts Allspice
1/2 ts Ground ginger
1/4 ts Ground cloves
1/4 ts Nutmeg
-GLAZE-
1 1/4 c Powdered sugar, sifted
1/4 ts Vanilla
Water
Mix together all the cake ingredients for 2 minutes. Pour into a bundt pan
coated with cooking spray. Bake 35-40 minutes at 350? F. Cool. Makes 16
servings.
Glaze: Mix together the powdered sugar and vanilla. Add water, one
tablespoon at a time, to get a runny consistency. Drizzle over the warm
cake.
per serving: 192 Kcal 2g fat (1g sat fat) 9% CFF 228mg Na 1mg cholesterol
(2.5g PRO/2.0g FAT/40.7g CHO)
If made in 12 mini-bundt pans – per serving: 256 Kcal 3g fat (1g sat fat)
9% CFF 304mg Na 2mg cholesterol (3.3g PRO/2.7g FAT/54.2g CHO)
Yields
16 Servings