2 1/4 c Flour; divided
1 tb Sugar
2 ts Baking powder
1 ts Salt
1 c Skim milk
1/4 c Reduced-calorie margarine;
Melted.
Preheat oven to 425 degrees. Into medium mixing bowl sift together 2
c flour, the sugar, baking powder; and salt; add milk and, using a
wooden sppon, mix to form dough. Using 2 T of the reamining flour,
lightly flour work surface; turn dough out onto floured surface and
knead, adding remain9ing 2 T flour as needed, until dough becomes
smooth and elastic, about 5 minutes. Using rolling pin, roll dough
into 12×8″rectangle, about 1/2 ” thick. Cut dough in half
lengthwise; cut each half crosswise into 18 equal slices. Dip dough
slices into margarine; being sure to use all of the margarine; place
dough slices on baking sheet, leaving a space of about 1 inch between
each. Bake until golden brown, 10 to 15 minutes. Makes 12 servings of
3 sticks each. One serving=1 bread; 1/2 fat; 15 cal optional
exchange. 114 calories; 3 g protein; 2 g fat; 20 g CHO, 65 mg
calcium; 306 mg sodium; 0.4 mg chol.
Yields
12 Servings