1 c All-purpose flour
1 1/2 ts Baking powder
1/8 ts Baking soda
1/4 ts Salt
2 tb Reduced-calorie margerine
1/2 c Plain low-fat yogurt
1/2 ts Honey
Date: Fri, 12 Apr 1996 08:59:05 -0700 (PDT)
From: “Tina D. Bell” tdbell@altair.csustan.edu
Combine flour, baking powder, baking soda, and salt in a medium bowl; cut
in margerine with a pastry blender until mixture resembles coarse meal. Add
yogurt and honey, stirring just until dry ingredients are moistened. Turn
biscuit dough out on lightly floured surface, and knead lightly 4 to 5
times.
Roll dough to 1/2″ thickness; cut into rounds with a 2&1/2 biscuit cutter.
Transfer dough rounds to an ungreased baking sheet. Bake at 425 degrees for
12 minutes until golden. Serve warm. Yield: 6 biscuits about 104 calories
each.
Protein 3 gr, fat 2.9 gr, carb 16.6 gr, cholesterol 1, iron .9, sodium 240.
FATFREE DIGEST V96 #102
From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe
Archive,
Yields
6 Servings