No Guilt Mud Pie – Butter Busters^

  • on May 21, 2009
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Ingrients & Directions


1 1/2 c Crushed SnackWell’s Graham 1/4 c Liquid Butter Buds
-Snacks, fatfree 1 qt Nonfat vanilla frozen
3 ea Tb powdered sugar -yogurt, softened
OR 1/2 ea Jar nonfat fudge topping
1 1/2 ea Tb powdered sugar -(Braum’s or Smucker’s)
AND 1 ea Pk (1.3oz) Dream Whip
1 1/2 ea Pk Sweet ‘n Low 1/2 c Cold skim milk
1/2 c Nestles Quik or sugarfree 1/2 t Vanilla
-Neatles Quik 1 ea Tb Grape Nuts Cereal

Blend craacker crumbs,, sugar, Quik and Butter buds. Press into a
deep dish pie plate that has been sprayed with Pam. Pour softened
yogurt into the crust and place in freezer until hardened. Spread
with fudge topping and place back in freezer for 30 minutes. Prepare
Dream Whip as directed using skim milk and vanilla. Spoon on top and
sprinkle with Grape Nuts. Place in freezer until ready to serve. You
may take out of the freezer about 10 minutes before so it will be
easier to cut. Variation: You can add 1/4 cup of your favorite
liqueur to the soft frozen yogurt before you spread it over the
crust. Some examples would be Kahlua, green Creme de Menthe or
Amaretto. Per sugar serving: 248 cal., 0.7g fat (3%), 0mg chol., 0g
fiber, 7g pro., 48g carb., 223 mg sod. Per S&L serving: 218 cal., 41g
carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by
Carolyn Shaw 3-95.


Yields
10 ———-

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