POOLISH
3 c Spring water (75 degrees)
1 tb Moist Yeast -or-
1 1/2 ts Dry Yeast
2 tb Sugar
3 c Organic White Flour with
-germ*
-FINAL DOUGH-
2 c Rye flour,* medium ground
1/4 c Caraway Seeds
1 tb Vegetable Oil
1 tb Fine Sea Salt
1 tb Sugar
3 c Organic White Flour with
-germ*
from “Bread Alone” by Daniel Leader & Judith Blahnik
All 5 hours to ferment the poolish. Total preparation and baking time (not
including the poolish): 5 hours, 45 minutes
Makes 2 round 10 inch loaves
*The Flour: Organic, stone-ground wheat produces rich flour that varies in
color from dark brown, to light caramel, to very light beige or cream–but
it is never bright white. I strongly urge you to search out these excellent
flours; they make unsurpassable breads. On the following pages I have
supplied brand names for each type of flour used in the book; if you can’t
find them at your local natural foods store, many can be mail ordered from
the list on page 322. They are the only kinds of flour I use at my bakery,
and once you have tried them, you will immediately see a marked improvement
in your bread baking. I use wheat flour, either whole wheat or unbleached
white, ground from hard red spring wheat in all my traditional country
breads because the protein count is higher 12-14 percent for every 4 ounces
of flour. More protein generally means more gluten, which means my breads
will be high, thick-crusted, and full of fresh grain flavor.
Unbleached White Flours: Old Savannah Community Mills Unbleached White
flour with germ, Arrowhead Mills Unbleached White Flour (without germ),
Great Valley Mills Unbleached Hard Wheat (with germ), Weisenberger’s
Unbleached Flour (without germ), Giusto’s Unbleached Hi Protein Hi Gluten
Flour (without germ), Pillsbury, Gold Medal, King Arthur, Hecker’s, Hodgson
Mills, and Ceresota are all supermarket brands of unbleached white flour
without germ, although none is organic and only some are stone ground.
MAKE AND FERMENT THE POOLISH (allow 5 hours) Combine the water, yeast, and
sugar in a 6-quart bowl. Let stand 1 minute, then stir with a wooden spoon
until yeast and sugar are dissolved. Add the white flour and stir until
yeast and sugar are dissolved. Add the white flour and stir until the
consistency of a thick batter. Continue stirring for about 100 strokes or
until the strands of gluten come off the spoon when you press the back of
the spoon against the bowl. Scrape down the sides of the bowl with a rubber
spatula. Cover with a clean damp towel or plastic wrap, and put in a
moderately warm (74-80 degree) draft-free place until it is bubbly and
increased in volume. (The poolish can be refrigerated overnight. Allow to
stand at room temperature for 2 hours before proceeding.)
MIX AND KNEAD THE FINAL DOUGH (20 minutes) Measure the ingredients and
calculate the necessary temperatures*. Transfer the poolish to a 6-quart
bowl. Add the rye flour, caraway seeds, oil, salt and sugar. Stir with a
wooden spoon until well combined. Add enough of the white flour to make a
thick mass that is difficult to stir. Turn out onto a well-floured surface.
Knead, adding more of the remaining flour when needed until dough is soft
and smooth, 15-17 minutes. The dough is ready when a small amount pulled
from the mass springs back quickly.
*It is the temperature of the dough and the room that determines the speed,
intensity and eventual time of fermentation. If you can manipulate this
variable, you encourage a regulated and nurturing fermentation. Generally,
for most breads in this book, the ideal temperature during fermentation is
80 degrees F. In a perfect world, all our elements- air, flour and water –
would be 80 degrees F. when we stir them together. But this is never the
case. Your flour and spring water may have been refrigerated 45 degrees F.,
and your kitchen may be 82 degrees F. Here is a scientific formula to help
you exert control over the temperature of the ingredients by changing the
temperature of the water or other liquids.
Temperature of the flour
Temperature of your Kitchen
10-14 d.F.
Total friction factor (this is
the amount of heat the dough
will gain simply from being mixed
or kneaded)
Subtract this total from 240 degrees F., which would be the ideal total if
all ingredients were 80 degrees F. The new number indicates what
temperature to make the water you combine with flour.
:For example: 60 F. flour temperature
80 F. kitchen temperature
+14 F. friction factor
154 F. Total
continued in part 2
Yields
1 Servings