1 c Corn meal 2 ea Eggs, separated
3/4 c Rice flour 2 ea Tb Canola oil
4 t Baking powder 1 3/4 c Applesauce (14 oz can)
1/2 t Salt 6 ea Bacon strips,cooked,crumbled
2 ea Tb Sugar
Breakfast idea without gluten or dairy. Serve warm with maple syrup
or as a quickbread with soup or salad. In a large mixing bowl combine
cornmeal, rice flour, baking powder, salt and sugar. Beat egg whites
until stiff. To the dry ingredients, add egg yolks, oil, applesauce
and bacon. Stir well. Fold in egg whites. Pour batter into greased
8×8 inch baking pan (or prepared muffin pan). Bake in 425 F oven for
45 min or until an inserted knife comes out clean. Serves 4-5.
Yields
4 servings