Diabetic Basic Pie Shell (low-cal)

  • on October 26, 2009
  • Likes!

Ingrients & Directions


1/3 c Crisco chilled 1/4 ts Salt
1 c Flour (sifted) 2 tb Water (may need up tp 4 T)

Either by hand or in a processor cut shortening into the flour and
salt until fine crumbs. Add water 1T at a time until a ball forms.
Wrap in plastic and chill for one hour. Roll out to fit a 9″ pie
pan.Bake at 425 for 10-12 minutes or leave unbaked if oie recipe
calls for unbaked shell. exchange: 1 bread 1 fat recipe makes enough
for 8 servings (shell alone 120 calories per serving)

Yields
1 servings

Article Categories:
Pies

Leave a Reply

Your email address will not be published. Required fields are marked *

Food Menu
Food is home to 5,000+ of the web's best branded recipes! We cover everything. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam dictum nisl quis libero adipiscin!