Ingrients & Directions
4 sl High fiber bread; stale
1 c Low fat cottage cheese
2 Onions; minced
13 1/2 oz Can evaporated skim milk
3 Eggs
1 tb Parsley; minced
Salt & pepper to taste
2 tb Bacon bits; optional
Line 10″ pie pan with bread. Spread with cottage cheese and onions.
Combine remaining ingredients except bacon bits, in blender. Cover; blend
until smooth. Pour over onion layer. Sprinkle with bacon bits. Bake at 425
for 35-40 minutes. Cut into 8 wedges to serve. Per Serving: Calories–129.9
Carbohydrate–14.0 grams Fat–2.7 grams SOURCE: Calorie-Carbo-Fat Counter
& Cookbook
From
Yields
8 Servings