2/3 c Cream of Wheat
2/3 c All-purpose flour
1 tb Baking powder
1 1/2 ts Chili powder
3/4 c Egg substitute
1/2 c Skim milk
3 tb Honey
1 tb Margarine, melted
1 c Frozen or canned corn
1/4 c Minced green onion
2 tb Diced green chilies
1 tb Diced pimiento
1/2 c Reduced-fat cheddar cheese,
-shredded
In large bowl, combine cereal, flour, baking powder and chili powder.
Combine egg product, milk, honey and margarine until smooth; stir into
flour mixture until moistened. Stir in corn, green onions, chilies,
pimiento and cheese.
Spread mixture into 9x9x2-inch baking pan which has been greased and
sprinkled with additional cereal. Bake at 350 for 35-40 minutes or until
light golden brown. Cut into squares to serve.
Yields
9 Servings