Ingrients & Directions
1 1/2 c Quick cooking OR
1 1/2 c Old fashioned rolled oats
1 tb Whole wheat flour
1 tb Baking powder
1 1/2 c Skim milk
2 Egg whites
1 tb Vegetable oil
In blender,process dry ingredients until oat flakes are fine; transfer to
medium bowl.Mix liquid ingredients lightly in small bowl;add to dry
ingredients.Stir only until dry ingredients are moistened.Let stand 5
minutes.Preheat griddle.Bake on hot griddle, turning with spatula when
edges get firm.Makes 10 medium pancakes.
From
Yields
10 Servings