1/4 c Mashed bananas; about 1 medi
1 c Grated fresh zucchini
1/4 c Frozen grape juice concentra
1 tb Fresh lemon juice
1 ts Vanilla extract
2 c Whole-wheat pastry flour
1/2 ts Baking soda
2 ts Baking powder
1 ts Grated lemon zest
2 ts Ground cinnamon
1/2 c Raisins
Recipe by: The New McDougall Cookbook Preparation Time: 0:25
Preheat the oven to 350 degrees.
In a large bowl, combine the banana, zucchini, juices, and vanilla.
Blend well. In a separate large bowl, combine the remaining
ingredients. Pour the wet ingredients into the dry and mix
thoroughly. Pour into a nonstick 8×4″ loaf pan and bake for about 1
1/4 hours, or until a toothpick inserted in the center comes out
clean. Let cool in the pan for 10 minutes, then loosen the sides
gently with a spatula, invert, and remove from the pan. Cool
completely on a rack.
117 calories, 0.6 grams fat per 1/10 loaf serving. From the
collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
Yields
10 Servings