1 1/2 LB. LOAF
1 1/2 ts active dry yeast
1/2 c sesame seeds
1 c whole-wheat flour
1 1/2 c bread flour
1 ts salt
1 ea egg
2 tb lemon juice
2 tb honey
5 oz warm water
1/2 c sourdough starter
1 LB. LOAF
1 ts active dry yeast
5 tb sesame seeds
3/4 c whole-wheat flour
1 c bread flour
1/2 ts salt
1 ea egg
4 ts lemon juice
4 ts honey
3 1/2 oz warm water
1/4 c sourdough starter
SOURCE: Great Bread Machine Recipes by Norman A. Garrett, copyright
1992, ISBN #0-8069-8724-3. Formatted into MM by Ursula R. Taylor.
This is a combination of sourdough and whole wheat, enhanced with
the nutty flavor of sesame seeds. Serve it warm with any soup or
salad.
NOTES:
1. For Panasonic/National machines, use 3 tsp. of yeast for the 1
1/2 pound loaf.
2. For DAK/Welbilt machines, use 3/4 cup of warm water for the 1
1/2 pound loaf.
NUTRITIONAL ANALYSIS:
For 1 1/2 lb. loaf – total calories 2019, total protein 70 gm, total
carbohydrates 337 gm, total fat 48 gm, total saturated fat 7 gm, total
cholesterol 213 mg, total sodium 2210 mg, total fibre 21 gm, calories
from fat 21%.
For 1 lb. loaf – total calories 1346, total protein 48 gm, total
carbohydrates 223 gm, total fat 32 gm, total saturated fat 5 gm, total
cholesterol 213 mg, total sodium 1139 mg, total fibre 16 gm, calories
from fat 21%.
Yields
1 loaf