1/4 c Boiling water; 1 tb Flour
1/2 c Raisins; 1/2 ts Baking powder;
1 sm Orange; 1/2 ts Baking soda;
9 ts Sugar; 1/8 ts Salt;
1 Egg white; 1/2 ts Ground cinnamon;
1 ts Vanilla extract; 1/4 ts Ground nutmeg;
2 1/2 ts Vegetable oil; 1/4 ts Ground ginger;
1 c Flour; minus
Preheat oven to 325. Pour boiling water over raisins in a small bowl; set
aside. Grate the orange, saving the rind. Peel off and discard the white
membrane. Cut up orange pilp. Place orange pulp, raisins and water in
blender, blend just until raisins are chopped, not pureed. In a large bowl,
combine raisin mixture, orange rind, sugar, egg white, vanilla and oil.
Mix. Add flour, baking powder, baking soda, salt and spices. add to wet
ingredients, stirring until moistened. Place batter in a 4X8 loaf pan or
one that has been sprayed with a nonstick cooking spray. Bake 25 minutes
until lightly browned. Cool in pan 10 minutes then remove to rack. Serve
warm or cool
Per serving: 4g protein, 3g fat, 34g carb., 132mg sodium, 0mg chol., 197
calories.
Yields
5 servings