1 3/4 c Whole wheat flour 1/2 c Applesauce
1 1/4 ts Baking powder 4 Egg whites
1/2 ts Baking soda 2 tb Skim milk
2/3 c Sugar 1 c Mashed ripe bananas
In mixing bowl, stir together flour, baking powder, baking soda. In
another bowl, combine sugar and applesauce; add egg whites and milk,
beating until smooth. Add flour mixture alternately with bananas to
applesauce mixture. Bake in Pam-sprayed 9x5x4-inch loaf tin for 60
minutes at 350 degrees. (If desired, bake in smaller pans for less
time.) Cool in pan 10 minutes. Remove from pan; place on wire rack.
Makes 1 loaf with 0.5 grams/fat per serving.
Yields
12 servings