2 c Sifted all purpose flour or -margarine
-bread flour 1 c Grated nonfat Cheddar cheese
2 t Baking powder 1 ea Tb grated onion
1/2 t Lit salt, optional 1 1/2 t Dillweed
1 ea Tb sugar* 3/4 c Skim milk
1/4 c Liquid Butter Buds or 1/4 c Egg Beaters, beaten
-Promise Ultra fatfree
*Or 2 teaspoons sugar and 1 packet Sweet ‘n Low Preheat oven to 350.
Spray a 9 x 5 x 3″ loaf pan with a nonstick spray. Sift flour, baking
powder, sugar and lit salt into a bowl. Stir in liquid Butter Buds,
cheese, onion and dillweed. Combine skim milk and Egg Beater and add
to flour mixture. Stir just until moistened. Turn into prepared loaf
pan. Bake 40-45 minutes. Turn out on wire rack. Serve warm if
desired. Per sugar serving: (slice) 113 cal., 0.6g fat (5%), 2mg
chol., 1g fiber, 7g pro., 19g carb., 171mg sod. Per S&L serving: 111
cal., 18.4g carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5
Entered by Carolyn Shaw 2-95.
Yields
12 servings