1 c Yellow Cornmeal
1 c Whole Wheat or White Flour
1 tb Baking Powder
1/4 ts Salt (optional)
1/4 c Apple sauce (unsweetened)
-(up to 1/3)
1 tb Energ Egg Replacer
1 c Harmony Farms Rice Drink (or
-a similar substitute, I use
-no fat, thus my choice)
1 tb Maple syrup (optional) (up
-to 2)
I’m still experimenting with the amound of liquid. It may need to be bumped
up a little because of the action of the Energ Egg Replacer. The next batch
I bake will have 1/4 cup more of the Harmony Farms drink.
I’ve recently replaced all of my bakeware with Baker’s Secret from
Eckoware. All of my old stock was sticky from using “no fat” sprays. Now
all of my bakeware looks like it did the day I bought them. NO FAT has ever
been put in or on those pans.
Yields
1 Servings