375 g Strong plain wholemeal
-flour; sifted (12oz)
1/4 ts Salt
15 g Half-fat spread; (1/2 oz)
6 g Sachet of easy-blend dried
-yeast; (1/4 oz)
1 tb Chopped fresh parsley
2 ts Caraway seeds
250 ml Skimmed milk; warmed (8floz)
Mix together the flour and salt in a large bowl and rub in the
half-fat spread. Stir in the dried yeast, parsley and caraway seeds
and add enough milk to form a fir dough.
Knead for 5 minutes until smooth and elastic. Cover and leave to
prove in a warm place for 30 minutes until doubled in size.
Knead the dough again for 5 minutes, shape and place in a 1kg (2lb)
loaf tin. Cover and leave in a warm place for 20 minutes until
doubled in size.
Preheat the oven to Gas Mark 8/230 C/450 F.
Brush the loaf with a little milk and bake in the oven for 25-30
minutes until the loaf is golden brown and sounds hollow when tapped.
Yields
16 servings