Ingrients & Directions
1 1/8 c Water
1 1/2 tb Miso
1 1/2 tb Honey
2 1/3 tb Wheat germ
1 1/2 tb Vital gluten; optional (up
-to 3)
1/4 c Soy flour
3 c Whole wheat flour
1/4 c Nonfat dry milk
2 ts Yeast
(This low-rising whole grain bread is based on a formula devised for
superior nutrition in bread by faculty at Cornell University.) From Donna
German’s Bread Machine Cookbook IV.
setting: whole wheat
Nutritional analysis per 1 oz. slice: 74.2 calories, 0.6 g fat, 4.0 g
protein, 14.2 g carbohydrate, 0.3 mg cholesterol, 117 mg sodium
Yields
1 Servings