2 1/4 c Flour; divided
1 tb Sugar
2 ts Baking powder
1 ts Salt
1 c Skim milk
1/4 c Reduced-calorie margarine;
Melted.
Preheat oven to 425 degrees. Into medium mixing bowl sift together 2 c
flour, the sugar, baking powder; and salt; add milk and, using a wooden
sppon, mix to form dough. Using 2 T of the reamining flour, lightly flour
work surface; turn dough out onto floured surface and knead, adding
remain9ing 2 T flour as needed, until dough becomes smooth and elastic,
about 5 minutes. Using rolling pin, roll dough into 12×8″rectangle, about
1/2 ” thick. Cut dough in half lengthwise; cut each half crosswise into 18
equal slices. Dip dough slices into margarine; being sure to use all of the
margarine; place dough slices on baking sheet, leaving a space of about 1
inch between each. Bake until golden brown, 10 to 15 minutes. Makes 12
servings of 3 sticks each. One serving=1 bread; 1/2 fat; 15 cal optional
exchange. 114 calories; 3 g protein; 2 g fat; 20 g CHO, 65 mg calcium; 306
mg sodium; 0.4 mg chol.
From
Yields
12 Servings