1 c Flour
5 tb Sugar
1 ts Baking powder
2 tb Low fat margarine
2 Egg whites, slightly beaten
1/4 c Skim milk
1/2 ts Vanilla extract
4 c Sliced peeled apples
1 ts Cinnamon; ground
Preheat oven 375F. Grease and flour a 9 in. tart or pie pan. In a mixing
bowl, combine flour, 2 T sugar and baking powder. With a pastry blender or
2 knives, cut in 1 1/2 T margarine. Add egg whites, milk and vanilla; beat
until smooth. Batter will be stiff. Spoon into prepared pan and spread
batter to fit pan. Arrange apple slices, overlapping, in 2 concentric
circles to cover batter. In a small bowl, combine 3 T sugar and cinnamon;
sprinkle over apple slices. Dot with 1/2 T margarine. Bake 30 min. Cool 10
min before serving.
Cal: 183; Fat: 2 g.
Yields
6 Servings