1 3/4 c All-purpose flour
1 3/4 c Non-fat/skim milk
2 ts Baking powder
2 tb Unsweetened applesauce
1 tb Liquified butter buds brand
-butter substitute
1/4 c Egg substitute (non-fat; no
-cholesterol)
Combine all dry ingredients + 3/4 teaspoon salt & 1 Tablespoon sugar in
large bowl. Add remaining ingredients and beat with rotary blender approx.
2 min. scraping sides frequently. Heat non-stick skillet (coated
w/non-stick vegetable spray) over medium high. Test with flick of water
(sizzles when ready). Pour approx. 1/4 cup batter in skillet. Allow bubbles
that form on top of batter to pop (approx. 2 minutes). Turn and brown other
side (approx. , 1 to 2 minutes). Remove from skillet, cover with towel or
plastic wrap allowing steam to moisten pancake. Serves 8 to 10. busted by
sooz
Yields
1 Servings