Ingrients & Directions
1 1/2 c Whole wheat flour
1 ts Baking soda
1 tb Baking powder
2 ts Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Ground ginger
1 Egg
7 oz Crushed pineapple in juice;
-1/2 can
1/4 c Raisins
1/4 c Chopped walnuts
1/3 c 1% low-fat milk; plus
2 tb 1% low-fat milk
1 1/2 c Grated carrots; 1/2 cup
-dried, rehydrated
Rehydrated dried carrots. Combine the dry ingredients in a bowl. Add the
remaining ingredients and stir to blend. Spoon into oiled muffin tins or
paper muffin cups. Bake at 350 F for 15 mins.
Original
Yields
32 Servings