2 1/2 c All-purpose flour 4 t Grated orange peel
1 c Chopped dried apricots 1 c Orange juice
2/3 c Sugar 1/2 c 1% low-fat milk
1/2 c Chopped walnuts 3 T Unsweetened applesauce
1 T Baking powder 2 Egg whites, lightly beaten
1 t Salt Vegetable cooking spray
Combine the flour, apricots, sugar, walnuts, baking powder, salt and
orange peel in a large bowl. Combine the orange juice, milk,
applesauce and egg whites in another bowl and stir well. Add the
liquid mixture to the dry ingredients, stirring just until moistened.
Coat a 9 x 5-inch loaf pan with cooking spray. Pour in the batter.
Bake at 350F for 1 hour or until a wooden pick inserted into the
center comes out clean. Remove from the pan and cool on a wire rack.