No Guilt Mud Pie – Butter Busters^

  • on March 1, 2007
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Ingrients & Directions

1 1/2 c Crushed SnackWell’s Graham
-Snacks, fatfree
3 tb Powdered sugar OR
1 1/2 tb Powdered sugar AND
1 1/2 pk Sweet ‘n Low
1/2 c Nestles Quik or
-sugarfree Nestles Quik
1/4 c Liquid Butter Buds
1 qt Nonfat vanilla frozen yogurt
1/2 Jar nonfat fudge topping
-(Braum’s or Smucker’s)
1 pk (1.3oz) Dream Whip
1/2 c Cold skim milk
1/2 ts Vanilla
1 tb Grape Nuts Cereal

Blend craacker crumbs,, sugar, Quik and Butter buds. Press into a
deep dish pie plate that has been sprayed with Pam. Pour softened
yogurt into the crust and place in freezer until hardened. Spread
with fudge topping and place back in freezer for 30 minutes. Prepare
Dream Whip as directed using skim milk and vanilla. Spoon on top and
sprinkle with Grape Nuts. Place in freezer until ready to serve. You
may take out of the freezer about 10 minutes before so it will be
easier to cut.

Variation: You can add 1/4 cup of your favorite liqueur to the soft
frozen yogurt before you spread it over the crust. Some examples
would be Kahlua, green Creme de Menthe or Amaretto.

Per sugar serving: 248 cal., 0.7g fat (3%), 0mg chol., 0g fiber, 7g
pro., 48g carb., 223 mg sod.

Per S&L serving: 218 cal., 41g carb.

Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn
Shaw 3-95.

10 Servings

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