1 ts Vegetable oil
1 lb Ground Italian or any spicy
Pork sausage
1 c Chopped onions
1/2 c Chopped bell pepper
1/2 c Chopped celery
Salt
Essence
Cayenne
Freshly ground black pepper
1 tb Chopped garlic
1 tb Flour
1 c Water
1/4 c Chopped green onions
1 c Cooked long grain white
Rice
4 oz Grated Maytag White Cheddar
Cheese
1 Recipe pastry, recipe
Follows
Heat the vegetable oil over medium-high heat in a large skillet and
brown the sausage, 5 to 6 minutes. Add the onions, bell peppers,
celery, salt, Essence, cayenne, and black pepper. Cook, stirring
often, until the vegetables are wilted, 10 to 12 minutes. Add the
garlic and cook for 2 to 3 minutes. Dissolve the flour in the water
and add to the meat mixture. Stir until the mixture thickens
slightly, about 3 minutes. Remove from the heat and add the green
onions and rice. Mix well and let cool. Stir in the cheese.
EMERIL LIVE SHOW #EMIB27 THE BUTCHER SHOP
Yields
4 servings