Oatmeal Pie Crust

  • on December 28, 2008
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Ingrients & Directions

3/4 c Flour
1/2 c Quick rolled oats
1/2 ts Salt
4 tb Vegetable oil
3 tb Ice water (3 to 4 tb)

Combine flour, rolled oats and salt in mixing bowl. Slowly drizzle in oil,
mixing with a fork until mixture resembles fine crumbs. Add ice water
slowly until mixture begins to form a ball. Pat into 9 inch pie plate. Bake
according to filling recipe.

For baked pastry shell: Prick pastry with fork in several places. Bake at
400F 10 min until light golden brown.

1/6 pie crust without filling 1 starch choice, 2 fats & oils choices 15 g
carbohydrate, 3 g protein, 10 g fat (162 cal)


6 Servings

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